Whole food ingredients, no preservatives. Fresh snack bars that live in the fridge until you’re ready for a nourishing snack that needs no prep.

What is a Slow Up Bar?

A better-tasting, better-for-you, food-that-is-food bar. Slow Up is like a grain bowl made fresh into a healthy snack, with whole food ingredients including chickpeas, quinoa, almonds, and spices.

The stuff you want...

Loads of vegetables
10g of real plant-based protein
Sweetened with honey

and nothing you don't

Protein Powder

Good food can be right now food.

Whole food ingredients and considered, chef-developed recipes. A healthy, nourishing snack to slow down and savor, with no prep before and no dishes after.

Fresh means the fridge.

Never dried, salted, acidified, or preserved in any way, our bars live in the fridge with the rest of your fresh food. Enjoy within 2 weeks and keep refrigerated.

Eating fresh made easy.

Made fresh to order, we ship you 6 bars every 2 weeks in ice-cooled, sustainable packaging--so you always have healthy snacks on hand. Customize your flavors after sign up, and change, pause, or cancel your subscription at any time.

Roasted Poblano

Bold and mildly spicy. We start by roasting fresh poblano peppers and sweet corn, then fold in traditional southwestern seasonings like smoked paprika and cumin.
Explore Flavors
Roasted Poblano
Coconut Curry
Red Pepper Pesto
Peanut Cacao
Almond Cacao
Chai Cherry Turmeric

Folks dig 'em

"Best thing when you can't break for a meal or are stuck somewhere without real food."
- Sarah M
"These bars are like nothing I’ve ever had- delicious, unique flavors and filled with interesting healthy ingredients!"
- @joejoedubrul
“Seriously feel like I’ve found my bar soulmate. Peanut cacao tastes like fudge with none of the sugar high and dropoff.”
- Charlotte P

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Slow Up, Inc.
Brooklyn, NY
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